Hobbies are Healthy:

HOBBIES-ARE-HEALTHY.jpg            One thing we get continuously asked by teachers, examiners in some contests, when we talk to new people, or when we visit a therapist. Do you have a hobby? Usually, we know what we have as a hobby but it is seldom when we perform it and experience its positive outcomes. This belongs to our unawareness of the importance of performing our interests.

           Apparently, a hobby is not the main occupation; it is persuading and practicing the things the person is interested in for the reason of entrainment, pleasure and relaxation. In the angle of benefits come from performing hobbies, there are enormous positive consequences for the person psychologically and physically as well. Once you realize this certainly you will start searching for the potential skills exist inside you. Anaïs Nin stated that “I can elect something I love and absorb myself in it.” This indicates that the things you love most are the things captivate you to perform. Many psychologists asserted that performing any kind of hobbies whether it was drawing, writing, singing, cooking, working-out or any other kind of favorite performances it helps you for sure in throwing out all the negative thoughts inside you; and gives you more scaffoldings to empower your internal self-esteem opening a new window to love yourself and your capacities. Seemingly, the hobbyist will be more content to express his/her affections to learn more about the focused hobby if it was shared with others. Michele and Robert Root-Bernstein, (2008) stated about the role of hobbies that: “hobbies also cultivate personal creativity, that capacity we all share for heartfelt experience, unique thought and meaningful expression of what matters to us most.” Due to the things have mentioned briefly above, we recommend all people to fill their time or what they call as spare time with interesting things and improve themselves and their society.


Be logical and psychological *.*


Be psychological and logical in the same time. Your behaviour without mind seems to be stupid and without sense, whereas, following logic alone make you cold as a stone. Rather than this and that keep maintaining a bit of balance between the two concepts and this will affect your personality.
Psychologists asseted that 90% of people are using their emotions more than logic.
#emotional #logical #balanced #Afaf

Inspiring people recognizes Future planning ..

92bbd581ae614e6e8bd7c0fae8ae0552.jpgFuture planning is something most of us thinking and worrying about, how is it ? How it will be or what is it? Many things I thought before that after my graduation I will be able to do. But the opportunities come and go without doing anything or the circumstances prevent me.

As any person I have many persons inspired me to make some beautiful dreams that if we correlated it with hard work it would be real. Those persons are; first, my teacher of written expression in my first session at university that becomes later the Head of English department, it is interestingly amazing to be like her. Second, “Anna Carey” the American writer when I first joined Facebook I surnamed it “Anna Nostalgia” and because I put her picture in my account she sent me a friend request, in fact, it was astonishing how she send me. She is the author of the Eve trilogy, Blackbird, Deadfall. That’s why Eve for me is more than a name and for that I want to be a writer like her I save many pictures and autographs for her. To scratch the surface this two persons have the major side in inspiring me. It is worthy to mention Zig Ziglar may Allah have mercy on him is always giving me power with his golden words.

In the other side of my career that I’m looking for; I’m enhancing my drawing in my sparing times preparing to make my own gallery. For the current time, I’m preparing for a contest of teaching. In the same time I’m preparing for my own project here in my small home town. Because my family doesn’t accept
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Pscycology of Education

Applying psychology inside the classroom; is something not all the educators pay attention to. Further, most of them are concentrating just on the aim of teaching that is providing students with instructions and delivering the information, waiting for the results.

Apparently, the operation of teaching is not just limited in the act of teaching and giving instructions  but instead; it is about creating someone’ soul as Bordon stated: “being a teacher is in the opportunity to help shape a human soul.” As a personal experience, I don’t study well and I don’t make any efforts if the teacher isn’t equipped with the appropriate characteristics that show us that he/she is caring about us and he/she as well making efforts and sometimes extra efforts to ensure that the information is accepted by the learner. Motivating strategies are very helpful instruments in teaching.
For me the teacher must care of students and their psychological side. He/she must act as a therapist if it’s possible why not!! Time to Change .. I was suffering from shyness and sometimes I feel panic from talking in public, and sometimes I do have the right response but I keep silent. That’s what many students still suffering from and I have noticed that during my interviews and classroom observations I made last year. I recommend all the teachers and future teachers to improve their way of teaching by imposing more than one role in the classroom. #Afaf

First Session

I was late and there was no chair for me, it was the first day for me at university of Mohammed khidher-Biskra. I knocked the door, and an elegant teacher is opening the door “good morning.” She said “Are you group seven?”

I said: yeah!

She replied: “bring a chair please.” .. I  bring the chair .. there was no free place rather than that place beside the quite calm boy in the first table in front of the teacher’s desk. I took my place and start staring at the board, to the explanation of the teacher She was amazing moving and speaking with pretty good pronunciation. At that moment, the rate of my worries has been lowered and I felt more comfortable with the new world I go for with many Questions in my head; especially that I don’t know anyone there ..